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ADHD (Attention Deficit Hyperactivity Disorder) is a neurodevelopmental disorder that affects people’s behaviour and can cause ongoing distress and disruption to their lives.


People with ADHD may have trouble concentrating on tasks, show abnormal levels of hyperactivity or struggle to sit still for long periods of time. Both adults and children can have ADHD, but it tends to be noticed at an early age. Symptoms can be especially noticeable if a child’s circumstances change, such as starting or changing school. 

I am able to diagnose and support ADHD so please do get in touch if you think this is something you would like to explore further.


Children in Indoor Playground

useful links

recommended reading

ADHD: What Everyone Needs to Know by Stephen P. Hinshaw and Katherine Ellison


Taking Charge of ADHD: The Complete, Authoritative Guide for Parents by Russell A. Barkley, PhD

1000 Best Tips for ADHD: Expert Answers and Bright Advice to Help You and Your Child  by Susan Ashley

The Mindfulness Prescription for Adult ADHD
by Lidia Zylowska

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