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CHILDREN'S MENTAL HEALTH

Children's Mental Health Week takes place in February each year. There is a great website dedicated to this (see useful links) awareness initiative.

 

According to the children's charity Place2Be, "1 in 6 children and young people have a diagnosable mental health problem, and many more struggle with challenges from bullying to bereavement".

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What is vital is that children and young people (and the people who care for them) have help and understand they aren't alone. Use our resources or book a call to see how your child or young person can be better supported, no matter what issues they are facing.

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I can help to build a picture, understand the concerns and challenges and provide some genuinely valuable ways to feel more positive.

Kids Running

useful links

recommended reading

What's going on inside my head?

by Molly Potter

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Lucy's Blue Day

by Chris Duke

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Mind Mechanics for Children

by Sarah Rawsthorn

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Children's Worry Book

by Mindfulness 

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Looking after your Mental Health

by Alice James (Usbourne)

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Creative Ways to Help Children Manage Big Feelings

by Dr Suzanne Barrett

Teenagers
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