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Eating Awareness Disorders Week is from 28 February until 6 March in 2022. The charity,, is campaigning for medical education to include comprehensive training on eating disorders. You can find more at the link below.

Eating disorders can affect anyone, at any time in their lives. Studies show that 25% of eating disorders are suffered by men and there are estimated to be 1.25 million people in the UK who have an eating disorder of some sort. lists six of the main eating disorders as: anorexia nervosa, bulimia nervosa, binge eating disorder, pica, rumination disorder and avoidant/restrictive food intake disorder. They also list purging, night eating and other disorders.

The main thing to know is that eating disorders are mental health conditions that can be treated and supported. It's essential to find help, not only to manage the disorder, but to prevent long-term damage to your body. Please contact me if you think you may have any kind of eating related concerns.

Lunch food

useful links

recommended reading

Binge Eating

by Daron Mcclain

Anorexia and other eating disorders (how to help your child)

by Eva Musby

The Inside Scoop on Eating Disorder Recovery 

by Colleen Reichman and Jennifer Rollin

The Ultimate Guide on Recovery from Eating Disorder

by Allan Ford

On Eating

by Susie Orbach

Why Smart People Make Bad Food Choices

by Jack Bobo

Closeup of eating dinner
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