This information hub covers many useful, interesting and practical aspects of mental health and well-being generally. It includes articles, links to articles written by others, recommended reading and a factsheet or two.

 

My aim, as always, is to open the dialogue about improving our mental health and to provide common-sense support underpinned by my experience, studies and qualifications. 

​

Check back regularly to see what's new. The resource hub is growing each month and includes lots of different angles, approaches and, hopefully, inspiration.