MY RESOURCE HUB

If you’ve ever watched a child try to read the same sentence three times and still not take it in; or found yourself starting a book only to realise your mind has wandered halfway through page one, you might start to ponder the connection between ADHD and dyslexia. They are often referred to as separate conditions, but for many people they co-exist.

So the holidays are almost upon us… which bring with them a freedom from routine, weeks to fill - away from the school bell and the daily...

Career choices if you have ADHD - how to find the right job for you and how to assess your strengths and potential challenges

Understanding ADHD brings powerful shifts in perspective... ready to embrace your strengths?

Small changes in what you eat can transform your wellbeing. Which swap will you try first?

Hyperfocus isn't just intense concentration - it might be your hidden superpower.

Explaining ADHD is about finding positive, gentle ways to help your child understand their unique strengths.