MY RESOURCE HUB

So the holidays are almost upon us… which bring with them a freedom from routine, weeks to fill - away from the school bell and the daily...

Career choices if you have ADHD - how to find the right job for you and how to assess your strengths and potential challenges

Understanding ADHD brings powerful shifts in perspective... ready to embrace your strengths?

Small changes in what you eat can transform your wellbeing. Which swap will you try first?

Hyperfocus isn't just intense concentration - it might be your hidden superpower.

Explaining ADHD is about finding positive, gentle ways to help your child understand their unique strengths.