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Summer holiday strategies for your neurodivergent child
So the holidays are almost upon us… which bring with them a freedom from routine, weeks to fill - away from the school bell and the daily...

Dr Zoe Cross
Jun 233 min read
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Thinking about career choices with ADHD
Career choices if you have ADHD - how to find the right job for you and how to assess your strengths and potential challenges

Dr Zoe Cross
Apr 303 min read
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Gaining clarity through an ADHD diagnosis
Understanding ADHD brings powerful shifts in perspective... ready to embrace your strengths?

Dr Zoe Cross
Oct 30, 20244 min read
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Top tips for neurodivergent-friendly nutrition
Small changes in what you eat can transform your wellbeing. Which swap will you try first?

Dr Zoe Cross
Sep 23, 20244 min read
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What is hyperfocus?
Hyperfocus isn't just intense concentration - it might be your hidden superpower.

Dr Zoe Cross
Sep 1, 20243 min read
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Explaining ADHD to your child
Explaining ADHD is about finding positive, gentle ways to help your child understand their unique strengths.

Dr Zoe Cross
Jun 21, 20244 min read
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