top of page
Search


Menopause or something else?
The menopause is a significant life stage, not a sweeping diagnosis for everything that happens after 40. Sometimes symptoms are hormonal, sometimes they’re lifestyle-related, sometimes they’re medical - and often they overlap.

Dr Zoe Cross
Jan 24 min read


When is it time to get help with your menopause?
Menopause affects each woman differently - from manageable changes to overwhelming symptoms that signal it's time to seek support.

Zoe Cross
Aug 25, 20233 min read


HRT: Do your research
HRT isn't a simple yes or no decision - understanding the facts helps you make the right choice for your menopause journey.

Zoe Cross
Feb 15, 20234 min read


Starting the menopause conversation
With 13 million UK women experiencing menopause - it's time to transform this journey from taboo to talked about.

Zoe Cross
Oct 25, 20222 min read
bottom of page




