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Top tips for neurodivergent-friendly nutrition
Small changes in what you eat can transform your wellbeing. Which swap will you try first?

Dr Zoe Cross
Sep 23, 20244 min read
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Diagnosing autism in adults
Understanding autism as an adult isn't just about challenges - it's about discovering your unique strengths and perspectives.

Dr Zoe Cross
May 21, 20244 min read
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Understanding sensory issues in a child with autism
Sensory issues in autism can range from mild to overwhelming - understanding your child's unique experience is the key to supporting them.

Zoe Cross
Apr 27, 20222 min read
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Starting to understand autism
Autism is as unique as a fingerprint - understanding individual experiences leads to better support and acceptance.

Zoe Cross
Apr 11, 20223 min read
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